Hungover Noodles
Servings:
This has been added to your mealplan
Ingredients
Instructions
Nutrition
| 4 | Eggs | |
| 500 g | Broccoli | |
| 1 | Cabbage | |
| 200 g | Snap peas | |
| .75 tbsp | Ginger | |
| 1 cloves | Garlic | |
| 250 g | Udon noodles | |
| 2 tbsp | Soy sauce | |
| 3 tbsp | Rice wine vinegar | |
| 3 tbsp | Sesame oil | |
| Olive oil |
- Peel the ginger and garlic and finely grate into a large bowl. Add the soy sauce, vinegar, sesame oil and a pinch of black pepper, then mix to make a dressing.
- Trim and shred the cabbage and put it into a large pan of boiling salted water with the broccoli (cut into florets first, if using fresh) and noodles to cook for around 3 minutes, then add the mangetout for a final minute.
- Drain it all well, then toss in the bowl of dressing. Fry the eggs in a large non-stick frying pan on a medium heat with a lug of olive oil until cooked to your liking (I like mine with a runny yolk).
- Divide the noodles between bowls, pop an egg on top of each one, and serve drizzled with chilli sauce for that all-important added kick.
Fat:
21.2g
Saturates:
3.9g
Sugars:
7.4g
Protein:
23.8g
Carbs:
52.7g
Fiber:
5.1g
40.3%
Calories
53.2%
Carbs
28%
Protein
53%
Fat
20.4%
Fiber