Oven-Baked Courgette Chips
Servings:
This has been added to your mealplan
Ingredients
Instructions
Nutrition
| 1 | Courgettes | |
| 2 tbsp | Olive oil |
- Preheat oven to 225 °F. Line two large baking sheets (I used two 17" baking sheets) with silicon baking mats or parchment paper.
- Slice your zucchini on a mandolin. Mine had 1, 2, or 3 for thickness and I used 2. LAfter you slice your zucchini, place the slices on a sheet of paper towels and take another paper towel and sandwich the zucchini slices and press on them. This helps draw out the liquid so it’ll cook a bit faster.
- Line up the zucchini slices on the prepared baking sheet tightly next to each other in a straight line, making sure not to overlap them. In a small bowl, pour your olive oil in and take a pastry brush to brush the olive oil on each zucchini slice.
- Sprinkle salt throughout the baking sheet. Do NOT over-season, in fact, it’s better to use less salt initially because the slices will shrink; so if you over-season, it’ll be way too salty! You can always add more later.
- Bake for 2+ hours until they start to brown and aren’t soggy and are crisp. Let cool before removing and serving. Keep in an airtight container for no more than 3 days.
Fat:
2.5g
Saturates:
0g
Sugars:
0g
Protein:
0g
Carbs:
0g
Fiber:
0g
2.1%
Calories
0%
Carbs
0%
Protein
6.3%
Fat
0%
Fiber