Spicy Grilled Chicken Wraps
Servings:
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Ingredients
Instructions
Nutrition
| 300 g | Chicken breast | |
| .5 head | Lettuce | |
| 1 | Red onions | |
| 1 | Tomatoes | |
| 1 | Lemons | |
| 50 g | Greek yogurt | |
| 2 | Flour tortillas | |
| 3 cloves | Garlic | |
| .5 tbsp | Oregano | |
| 5 g | Fresh parsley | |
| .5 tbsp | Paprika | |
| .5 tsp | Onion powder | |
| .5 tsp | Red chili flakes | |
| 1 tbsp | Sriracha |
- Slice chicken into strips, mince the garlic, and juice the lemon to prep. Add the oregano, paprika, 2/3 of the garlic, onion powder, chili flakes, salt and pepper, and half of the lemon juice to the chicken strips and mix well. Cook on medium heat for 8 minutes, or until golden brown.
- In a separate bowl, add the yogurt, sriracha, remainder of the garlic, parsley, salt, pepper, and remainder of the lemon juice. Mix until smooth. Shred the lettuce, mince the onion, dice the tomatoes, and set aside.
- Add shredded lettuce, chicken strips, red onion, diced tomato, and spicy sauce to tortilla wrap and serve.
Fat:
15.5g
Saturates:
4.8g
Sugars:
8.5g
Protein:
32g
Carbs:
35.2g
Fiber:
5.9g
33.8%
Calories
35.6%
Carbs
37.6%
Protein
38.8%
Fat
23.6%
Fiber