Cacio e Pepe Chicken Orzo

1686 calories
25 minutes
Servings:
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Ingredients

Instructions

Nutrition

290 gChicken breast
50 gButter
150 gPecorino
300 gOrzo
1 cloveGarlic
2 sprigsFresh rosemary
1 tbspOlive oil
700 mlChicken stock
  1. Slice each chicken breast in half lengthways and season generously with salt and black pepper. Heat a drizzle of olive oil in a pan over medium-high heat, then add the chicken. Cook for a few minutes, basting, until golden. Flip and cook until fully cooked through. Remove and set aside.
  2. Meanwhile, finely chop the garlic. In a saucepan, melt the butter over medium heat. Add 1 tablespoon of freshly ground black pepper and the orzo pasta. Toast for a few minutes, then stir in the garlic until aromatic. Pour in the chicken stock and add the rosemary sprigs. Simmer for 8–10 minutes, stirring occasionally, until the orzo is tender.
  3. Grate the pecorino or blitz in a mini food processor. Stir most of the cheese into the orzo until melted and creamy.
  4. To serve, spoon the orzo onto a platter, scatter with the remaining pecorino and a little more black pepper. Slice the chicken and arrange on top, drizzling with any pan juices.
Cuisines: Italian, European
Courses: Dinner
Tags: Chicken, Few ingredients, High Protein, Pasta
Fat: 93.3g
Saturates: 40.82g
Sugars: 14.4g
Protein: 112.9g
Carbs: 101.4g
Fiber: 17.9g
140.5%
Calories
102.4%
Carbs
132.8%
Protein
233.3%
Fat
71.6%
Fiber