Spice Bag Burger

1200 calories
45 minutes
Servings:
This has been added to your mealplan

Ingredients

Instructions

Nutrition

600 gChicken thighs
1 Chili peppers (birdseye)
6 Scallions
1 headLettuce
4 Burger buns
3 clovesGarlic
2 tspRed chili flakes
1 tbspChinese five spice
.5 tspGarlic powder
1 tspChili powder
.5 tspCardamom pods (crushed)
.5 tspCinnamon
.5 tspGinger powder
.5 tspWhite pepper
5 tbspMayonnaise
1000 mlRapeseed oil
4 tbspCornstarch
2 tbspFlour
1 tbspSesame oil
2 tbspMirin
2 tspSugar
1 tbspSriracha
  1. Prepare the ingredients: thinly slice the garlic, and thinly slice diagonally the chili pepper and scallions. Shred the lettuce into thin strips. Cut the chicken thighs into strips and add the spices together and set aside.
  2. Place a small frying pan (skillet) over a high heat; once smoking, add 2 tablespoons of the vegetable oil. When the oil is hot, add the chilli flakes, garlic, red chilli and spring onions and stir-fry for 3–5 minutes until the chilli and spring onion are tender and translucent, then remove the pan from the heat and set aside.
  3. In a bowl, combine the chicken with 1 tablespoon of the spice mix, along with the cornflour, plain flour, 2 tsp salt, and sesame oil. Add 4–5 tablespoons of water to loosen the mix and coat the chicken all over.
  4. Pour the remaining oil into a deep wok or heavy-based saucepan over a medium heat and heat to 180°C/350°F (you’ll know when it’s ready when a cube of bread browns in 45 seconds). Fry the chicken in batches for 6–8 minutes, or until crisp and golden. Drain on a plate lined with kitchen paper.
  5. Add the cooked chicken back to the pan, along with the chilli and spring onions, then pour in the mirin or Shaoxing wine and stir-fry until the chicken is warmed through.
  6. Meanwhile, lightly toast the brioche buns and mix the mayonnaise with the sriracha.
  7. Sprinkle the remaining spice mix over the chicken and toss well. Spread the mayo over the base of the buns, top with shredded lettuce, then the chicken and top with the bun lids.
Cuisines: Chinese, Asian
Courses: Dinner, Lunch
Tags: BBQ, Chicken
Fat: 100g
Saturates: 12g
Sugars: 10.3g
Protein: 32.3g
Carbs: 49g
Fiber: 3.7g
100%
Calories
49.5%
Carbs
38%
Protein
250%
Fat
14.8%
Fiber