Baked Potato Latkes
Servings:
This has been added to your mealplan
Ingredients
Instructions
Nutrition
| 2 | Eggs | |
| 680 g | Potatoes | |
| 1 | Onions | |
| 30 g | Flour |
- Gather the ingredients. Preheat the oven to 230 C. Peel, cut, and shred the potatoes and onion, using either a grater or a food processor. Place a large cookie sheet in the hot oven.
- Place the shredded potatoes and onion in a colander, and using the back of a spoon, squeeze out as much excess moisture as you can. (You can also put the mixture in a clean dish towel and squeeze.) Transfer the mixture to a large bowl. Add the flour, egg whites, and black pepper, and combine well with a fork.
- Remove the cookie sheet from the oven and coat with nonstick cooking spray. Place 2- to 2 1/2-inch flattened rounds of the potato mixture on the hot cookie sheet, spacing them apart. Return the cookie sheet to the oven and cook for 7 to 8 minutes on each side, until the latkes are crisp and golden.
- Serve hot with sour cream and enjoy.
Fat:
.3g
Saturates:
0g
Sugars:
2.2g
Protein:
4g
Carbs:
24g
Fiber:
3.2g
9.4%
Calories
24.2%
Carbs
4.7%
Protein
0.8%
Fat
12.8%
Fiber