Garlic Mushrooms
Servings:
This has been added to your mealplan
Ingredients
Instructions
Nutrition
| .5 | Onions | |
| 500 g | Mushrooms | |
| 4 tbsp | Butter | |
| 1 tsp | Fresh thyme | |
| 2 tbsp | Fresh parsley | |
| 4 cloves | Garlic | |
| 1 tbsp | Olive oil | |
| 2 tbsp | White wine |
- Heat the butter and oil in a large pan or skillet over medium-high heat. Chop and sauté the onion until softened (about 3 minutes).
- Add the mushrooms and cook for about 4-5 minutes until golden and crispy on the edges. Pour in the wine and cook for 2 minutes, to reduce slightly.
- Stir through thyme, 1 tablespoon of parsley and garlic. Cook for a further 30 seconds, until fragrant. Season generously with salt and pepper (to your taste). Sprinkle with remaining parsley and serve warm.
Fat:
15/1g
Saturates:
7.4g
Sugars:
2.5g
Protein:
4.2g
Carbs:
5.4g
Fiber:
1.4g
13.7%
Calories
5.5%
Carbs
4.9%
Protein
37.5%
Fat
5.6%
Fiber