Shakshuka Eggs

180 calories
30 minutes
Servings:
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Ingredients

Instructions

Nutrition

4 Eggs
1 Chili peppers
4 Tomatoes
2 clovesGarlic
4 sprigsFresh thyme
2 tspPaprika
2 tbspOlive oil
  1. In a shallow non-stick sauté pan, heat oil on medium heat. Add garlic and chili. Sauté for 5 minutes till tender. Add tomatoes and 1/4 cup of water. Cook for 5 minutes until tomatoes are slightly tender.
  2. Sprinkle paprika and mix well. Reduce heat to low. Crack eggs slowly over the chili tomato mixture. Cover with a plate and cook for 8 to 10 minutes until eggs are done and slightly runny.
  3. Season with salt and garnish with thyme. Serve hot with bread and salad greens.
Cuisines: Mediterranean, European
Courses: Breakfast, Dinner, Lunch
Tags: One-pan
Fat: 13g
Saturates: 2.5g
Sugars: 4g
Protein: 9g
Carbs: 8g
Fiber: 2g
15%
Calories
8.1%
Carbs
10.6%
Protein
32.5%
Fat
8%
Fiber