Spinach & Ricotta Stuffed Shells

192 calories
30 minutes
Servings:
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Ingredients

Instructions

Nutrition

280 gSpinach (frozen)
1 Onions
370 gRicotta
170 gShredded cheese (mozzarella)
20 Large pasta shells
2 clovesGarlic
1 tbspOregano
1 tspDried rosemary
1 tspDried thyme
500 gTomato passata
  1. Cook the pasta in plenty of salted boiling water according to the package instructions. Drain and reserve. Preheat the oven to 200 degrees C.
  2. To make the ricotta filling, place the ricotta, spinach, a pinch of nutmeg and salt and pepper in a medium bowl and stir to combine with a fork. Stuff this mixture into the drained and cool shells. There should be enough filling for about 1 tablespoon of mixture per shell.
  3. To make the sauce, sweat the onions and garlic in a large pot and cook until the onions and garlic are soft and fragrant. Add the dried herbs and the passata or tomatoes and simmer for about 10 minutes. Place the sauce in the bottom of an oven-safe pan and layer the stuffed shells over top. Generously sprinkle the cheese over the shells and bake until the whole dish is hot and the cheese is turning golden and starting to bubble, about 10 minutes.
Cuisines: Italian, European
Courses: Dinner, Snack
Diets: Low-fat, Vegetarian
Tags: Oven, Pasta
Fat: 8.3g
Saturates: 4.8g
Sugars: 1.6g
Protein: 13.8g
Carbs: 15.8g
Fiber: 2.9g
16%
Calories
16%
Carbs
16.2%
Protein
20.8%
Fat
11.6%
Fiber